Comparison
Fruit cocktail vs Fruit cocktail
Overall, Fruit cocktail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fruit cocktail | Fruit cocktail |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 48 kcal | 64 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 10.5 g | 14.3 g |
| Salt | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit cocktail has 25% fewer calories (48 kcal vs 64 kcal).
- Fruit cocktail has 27% less sugar (10.5 g vs 14.3 g).
Ingredients
Fruit cocktail
Not available.
Fruit cocktail
Not available.
FAQ
Which is healthier: Fruit cocktail or Fruit cocktail?
Overall, Fruit cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit cocktail has fewer calories: 48 kcal versus 64 kcal per 100 g.
Which has less sugar?
Fruit cocktail has less sugar: 10.5 g versus 14.3 g per 100 g.