Comparison

Fruit cocktail vs Fruit cocktail

Overall, Fruit cocktail has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientFruit cocktailFruit cocktail
Nutri-Score a c
NOVA group 4 —
Calories 78 kcal 64 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 14.1 g 14.3 g
Salt 0 g 0 g
Fiber 0.8 g —
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Fruit cocktail has 18% fewer calories (64 kcal vs 78 kcal).
  • Fruit cocktail has the better Nutri-Score.

Ingredients

Fruit cocktail

Diced peaches, diced pears, water, grapes, corn syrup, high fructose corn syrup, pineapple sectors, halved cherries artificially colored red with carmine, sugar.

Fruit cocktail

Not available.

FAQ

Which is healthier: Fruit cocktail or Fruit cocktail?

Overall, Fruit cocktail has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fruit cocktail has fewer calories: 64 kcal versus 78 kcal per 100 g.

Which has less sugar?

Fruit cocktail has less sugar: 14.1 g versus 14.3 g per 100 g.

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