Fruit & Barley Summer Fruits vs Ribena
Overall, Fruit & Barley Summer Fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Fruit & Barley Summer Fruits | Ribena |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 5 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4.6 g |
| Salt | 0.1 g | 0.1 g |
| Protein | — | 0 g |
| Additives | 7 | 6 |
| Allergens | Apple, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & Barley Summer Fruits has 76% fewer calories (5 kcal vs 21 kcal).
- Fruit & Barley Summer Fruits has no sugar, while Ribena has 4.6 g.
- Only Fruit & Barley Summer Fruits lists: Apple, Gluten.
Ingredients
Fruit & Barley Summer Fruits
water, fruit juices from concentrate 10% ( apple 9%, strawberry 0.3%, plum, blackcurrant, cherry 0.1%), acids (citric acid, malic acid), refined barley flour (1%), acidity regulator (sodium citrate), sweeteners (acesulfame K, sucralose), preservatives (potassium sorbate, sodium metabisulphate), Vitamins (C, niacin, B6, D), natural flavouring, carrot concentrate, natural colour (anthocyanins).
Ribena
Water Blackcurrant Juice from Concentrate (22%), Sugar, Thickener (Polydextrose, Acidity Regulator (Sodium Gluconate, Acid (Citric Acid), Vitamin C, Extracts of Carrot and Hibiscus, Natural Blackcurrant Flavourings Preservatives (Potassium Sorbate, Sodium Bisulphite), Sweeteners (Acesulfame K, Sucralose) 1 No artificial flavours or 5054267 003460 1023 192
FAQ
Which is healthier: Fruit & Barley Summer Fruits or Ribena?
Overall, Fruit & Barley Summer Fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Barley Summer Fruits has fewer calories: 5 kcal versus 21 kcal per 100 g.
Which has less sugar?
Fruit & Barley Summer Fruits has less sugar: 0 g versus 4.6 g per 100 g.