Barley Water Lemon vs Ribena
Overall, Barley Water Lemon has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Barley Water Lemon | Ribena |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.8 g | 4.6 g |
| Salt | 0 g | 0.1 g |
| Protein | 0 g | 0 g |
| Additives | 5 | 6 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Barley Water Lemon has 17% less sugar (3.8 g vs 4.6 g).
- Only Barley Water Lemon lists: Gluten.
Ingredients
Barley Water Lemon
Water, Sugar, Lemon Juice from Concentrate (17%), Barley Flour (2.5%), Acid (Citric Acid), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Sweetener (Saccharin), Natural Flavouring.
Ribena
Water Blackcurrant Juice from Concentrate (22%), Sugar, Thickener (Polydextrose, Acidity Regulator (Sodium Gluconate, Acid (Citric Acid), Vitamin C, Extracts of Carrot and Hibiscus, Natural Blackcurrant Flavourings Preservatives (Potassium Sorbate, Sodium Bisulphite), Sweeteners (Acesulfame K, Sucralose) 1 No artificial flavours or 5054267 003460 1023 192
FAQ
Which is healthier: Barley Water Lemon or Ribena?
Overall, Barley Water Lemon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Barley Water Lemon has fewer calories: 18 kcal versus 21 kcal per 100 g.
Which has less sugar?
Barley Water Lemon has less sugar: 3.8 g versus 4.6 g per 100 g.