Fruit & Barley Summer Fruits vs Barley Water Lemon
Overall, Fruit & Barley Summer Fruits has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Fruit & Barley Summer Fruits
Barley Water Lemon
Nutrition per 100 ml
| Nutrient | Fruit & Barley Summer Fruits | Barley Water Lemon |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 5 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 3.8 g |
| Salt | 0.1 g | 0 g |
| Protein | — | 0 g |
| Additives | 7 | 5 |
| Allergens | Apple, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruit & Barley Summer Fruits has 72% fewer calories (5 kcal vs 18 kcal).
- Fruit & Barley Summer Fruits has no sugar, while Barley Water Lemon has 3.8 g.
- Only Fruit & Barley Summer Fruits lists: Apple.
Ingredients
Fruit & Barley Summer Fruits
water, fruit juices from concentrate 10% ( apple 9%, strawberry 0.3%, plum, blackcurrant, cherry 0.1%), acids (citric acid, malic acid), refined barley flour (1%), acidity regulator (sodium citrate), sweeteners (acesulfame K, sucralose), preservatives (potassium sorbate, sodium metabisulphate), Vitamins (C, niacin, B6, D), natural flavouring, carrot concentrate, natural colour (anthocyanins).
Barley Water Lemon
Water, Sugar, Lemon Juice from Concentrate (17%), Barley Flour (2.5%), Acid (Citric Acid), Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Sweetener (Saccharin), Natural Flavouring.
FAQ
Which is healthier: Fruit & Barley Summer Fruits or Barley Water Lemon?
Overall, Fruit & Barley Summer Fruits has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruit & Barley Summer Fruits has fewer calories: 5 kcal versus 18 kcal per 100 g.
Which has less sugar?
Fruit & Barley Summer Fruits has less sugar: 0 g versus 3.8 g per 100 g.