Frosted Strawberry Pop-Tarts vs Frosted Cherry Pop-Tarts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Frosted Strawberry Pop-Tarts | Frosted Cherry Pop-Tarts |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 385 kcal | 385 kcal |
| Fat | 8.3 g | 8.3 g |
| Saturated fat | 2.6 g | 2.6 g |
| Sugars | 32.3 g | 32.3 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | 1 g |
| Protein | 4.2 g | 4.2 g |
| Additives | 15 | 15 |
| Allergens | Gelatin, Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Frosted Strawberry Pop-Tarts lists: Gelatin.
Ingredients
Frosted Strawberry Pop-Tarts
enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corn flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added. contains wheat and soy ingredients.
Frosted Cherry Pop-Tarts
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, vitamin B₂ (riboflavin), folic acid) - Corn syrup - High fructose corn syrup - Dextrose - Sugar - Soybean oil - Palm oil (with TBHQ for freshness) - Bleached wheat flour - Wheat starch - Salt - Leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate) - Citric acid - Dried cherries - Dried apples - Soy lecithin - Gelatin - Caramel color - Modified wheat starch - Xanthan gum - Red 40 - Red 40 lake - Natural flavor - Yellow 6 - Carnauba wax - Blue 1 Contains wheat and soy ingredients.
FAQ
Which is healthier: Frosted Strawberry Pop-Tarts or Frosted Cherry Pop-Tarts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frosted Strawberry Pop-Tarts has fewer calories: 385 kcal versus 385 kcal per 100 g.
Which has less sugar?
Frosted Strawberry Pop-Tarts has less sugar: 32.3 g versus 32.3 g per 100 g.