Comparison

Fromage à pâte dure vs Fleur de Fagne

Overall, Fromage à pâte dure has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Fromage à pâte dure	Fleur de Fagne
Nutri-Score	d	d
NOVA group	3	3
Calories	366 kcal	345 kcal
Fat	26 g	31.1 g
Saturated fat	18 g	20.7 g
Sugars	0 g	0 g
Salt	2 g	1.5 g
Fiber	0 g	0 g
Protein	33 g	16.4 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fromage à pâte dure has 16% less fat (26 g vs 31.1 g).
Fromage à pâte dure has 13% less saturated fat (18 g vs 20.7 g).
Fleur de Fagne has 25% less salt (1.5 g vs 2 g).
Fromage à pâte dure has 50% more protein (33 g vs 16.4 g).

Ingredients

Fromage à pâte dure

_lait_, sel, coagulant, présure.

Fleur de Fagne

Lait de vache pasteurisé, sel, pressure fragments,

FAQ

Which is healthier: Fromage à pâte dure or Fleur de Fagne?

Overall, Fromage à pâte dure has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fleur de Fagne has fewer calories: 345 kcal versus 366 kcal per 100 g.

Which has less sugar?

Fromage à pâte dure has less sugar: 0 g versus 0 g per 100 g.

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