Frites Saus Classic vs Frites Saus American
Overall, Frites Saus American has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites Saus Classic | Frites Saus American |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 211 kcal |
| Fat | 26 g | 19 g |
| Saturated fat | 2 g | 1.5 g |
| Sugars | 9.3 g | 3.6 g |
| Salt | 1.7 g | 1.7 g |
| Fiber | 0.1 g | — |
| Protein | 0.7 g | 0.6 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Saus American has 28% fewer calories (211 kcal vs 293 kcal).
- Frites Saus American has 27% less fat (19 g vs 26 g).
- Frites Saus American has 25% less saturated fat (1.5 g vs 2 g).
- Frites Saus American has 61% less sugar (3.6 g vs 9.3 g).
Ingredients
Frites Saus Classic
Water, raapolie, suiker, azijn, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, vrije uitloop eigeel, zout, gemodificeerd maiszetmeel, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: kaliumsorbaat, aroma, antioxidant: E385, kleurstof: caroteen,
Frites Saus American
water, raapolie, azijn, suiker, gemodificeerd maiszetmeel, peterselie 2,4%, maiszetmeel, mosterd (water, mosterdzaden, azijn, specerijen), vrije uitloop eigeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: melkzuur, knoflook, conserveermiddel: kaliumsorbaat, kleurstof: riboflavine, natuurlijk aroma, specerijen, prei-extract, antioxidant: E385, zoetstof: sucralose,
FAQ
Which is healthier: Frites Saus Classic or Frites Saus American?
Overall, Frites Saus American has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Saus American has fewer calories: 211 kcal versus 293 kcal per 100 g.
Which has less sugar?
Frites Saus American has less sugar: 3.6 g versus 9.3 g per 100 g.