Comparison
Freeze Dried Instant Coffee vs Café soluble
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Freeze Dried Instant Coffee | Café soluble |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 310 kcal | 310 kcal |
| Fat | 1.2 g | 1.2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 20 g | 20 g |
| Protein | 20.3 g | 20.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Freeze Dried Instant Coffee
freeze dried instant coffee
Café soluble
café soluble
FAQ
Which is healthier: Freeze Dried Instant Coffee or Café soluble?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Freeze Dried Instant Coffee has fewer calories: 310 kcal versus 310 kcal per 100 g.
Which has less sugar?
Freeze Dried Instant Coffee has less sugar: 0 g versus 0 g per 100 g.
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