NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) vs Freeze Dried Instant Coffee
Overall, NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun)
Freeze Dried Instant Coffee
Nutrition per 100 g
| Nutrient | NESCAFÉ NES, Café Soluble, B... | Freeze Dried Instant Coffee |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 310 kcal |
| Fat | 0.2 g | 1.2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.1 g | 0 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 34.1 g | 20 g |
| Protein | 7.8 g | 20.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has 85% fewer calories (45 kcal vs 310 kcal).
- NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has 83% less fat (0.2 g vs 1.2 g).
- Freeze Dried Instant Coffee has no sugar, while NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has 3.1 g.
- NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has 41% more fiber (34.1 g vs 20 g).
- Freeze Dried Instant Coffee has 62% more protein (20.3 g vs 7.8 g).
Ingredients
NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun)
100% café
Freeze Dried Instant Coffee
freeze dried instant coffee
FAQ
Which is healthier: NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) or Freeze Dried Instant Coffee?
Overall, NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NESCAFÉ NES, Café Soluble, Boîte de 25 Sticks (2g chacun) has fewer calories: 45 kcal versus 310 kcal per 100 g.
Which has less sugar?
Freeze Dried Instant Coffee has less sugar: 0 g versus 3.1 g per 100 g.