Comparison
Free Range Egg Pot vs Egg Protein Pot
Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Free Range Egg Pot | Egg Protein Pot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 141 kcal | 134 kcal |
| Fat | 10.1 g | 8.5 g |
| Saturated fat | 3.2 g | 2.7 g |
| Sugars | 0.6 g | 0.3 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.6 g | 0.6 g |
| Protein | 14.8 g | 12.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Egg Protein Pot has 16% less fat (8.5 g vs 10.1 g).
- Egg Protein Pot has 16% less saturated fat (2.7 g vs 3.2 g).
- Free Range Egg Pot has 15% more protein (14.8 g vs 12.6 g).
- Only Egg Protein Pot lists: Eggs.
Ingredients
Free Range Egg Pot
Free Range Hard Boiled Egg
Egg Protein Pot
hard boiled egg
FAQ
Which is healthier: Free Range Egg Pot or Egg Protein Pot?
Overall, Egg Protein Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Egg Protein Pot has fewer calories: 134 kcal versus 141 kcal per 100 g.
Which has less sugar?
Egg Protein Pot has less sugar: 0.3 g versus 0.6 g per 100 g.
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