Comparison
Framboises entières vs Framboises surgelées
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Framboises entières | Framboises surgelées |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 44 kcal | 53 kcal |
| Fat | 0.8 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.4 g | 5.5 g |
| Salt | 0 g | — |
| Fiber | 4.3 g | 0 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Framboises entières has 17% fewer calories (44 kcal vs 53 kcal).
- Framboises surgelées has 63% less fat (0.3 g vs 0.8 g).
- Framboises entières has 100% more fiber (4.3 g vs 0 g).
- Framboises surgelées has 25% more protein (1.6 g vs 1.2 g).
Ingredients
Framboises entières
Framboises.
Framboises surgelées
Not available.
FAQ
Which is healthier: Framboises entières or Framboises surgelées?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Framboises entières has fewer calories: 44 kcal versus 53 kcal per 100 g.
Which has less sugar?
Framboises entières has less sugar: 5.4 g versus 5.5 g per 100 g.
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