Comparison

Framboises entières vs Framboises surgelées

Overall, Framboises surgelées has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Framboises entières	Framboises surgelées
Nutri-Score	a	—
NOVA group	1	—
Calories	50 kcal	53 kcal
Fat	0.8 g	0.3 g
Saturated fat	0.1 g	0.1 g
Sugars	6 g	5.5 g
Salt	0 g	—
Fiber	6.1 g	0 g
Protein	1.2 g	1.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Framboises surgelées has 63% less fat (0.3 g vs 0.8 g).
Framboises entières has 100% more fiber (6.1 g vs 0 g).
Framboises surgelées has 25% more protein (1.6 g vs 1.2 g).

Ingredients

Framboises entières

Framboises entières.

Framboises surgelées

Not available.

FAQ

Which is healthier: Framboises entières or Framboises surgelées?

Overall, Framboises surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Framboises entières has fewer calories: 50 kcal versus 53 kcal per 100 g.

Which has less sugar?

Framboises surgelées has less sugar: 5.5 g versus 6 g per 100 g.

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