Fraises déshydratées vs Strawberries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fraises déshydratées | Strawberries |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 349 kcal | 320 kcal |
| Fat | 1.5 g | 1 g |
| Saturated fat | 1 g | 0.5 g |
| Sugars | 16 g | 78 g |
| Salt | 0.6 g | 0.1 g |
| Fiber | — | 2 g |
| Protein | 1 g | 1 g |
| Additives | 3 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberries has 33% less fat (1 g vs 1.5 g).
- Strawberries has 50% less saturated fat (0.5 g vs 1 g).
- Fraises déshydratées has 79% less sugar (16 g vs 78 g).
- Strawberries has 91% less salt (0.1 g vs 0.6 g).
- Fraises déshydratées has the better Nutri-Score.
- Only Fraises déshydratées lists: Sulphur dioxide and sulphites.
Ingredients
Fraises déshydratées
Fraises, sucre, conservateurs E223, colorant E129 (peut avoir des effets indésirables sur l'activité et l'attention des enfants), acidifiant (E330).
Strawberries
53% fraises (Senga sengana), 42% concentré de jus de pomme et 4% de citron, < 1% huile de tournesol. Les fraises peuvent s'ajouter au yaourt, aux céréales du petit déjeuner, aux milk-shakes ou manger directement. Conserver dans un endroit frais et sec, refermer l'emballage après chaque usage.
FAQ
Which is healthier: Fraises déshydratées or Strawberries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberries has fewer calories: 320 kcal versus 349 kcal per 100 g.
Which has less sugar?
Fraises déshydratées has less sugar: 16 g versus 78 g per 100 g.