Fougasse chèvre lardons fumés miel d'acacia vs Fougasse olives
Overall, Fougasse olives has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fougasse chèvre lardons fumé... | Fougasse olives |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 264 kcal | 298 kcal |
| Fat | 12 g | 7.8 g |
| Saturated fat | 5.9 g | 2.3 g |
| Sugars | 4.2 g | 1.2 g |
| Salt | 1.8 g | 1.3 g |
| Fiber | 2 g | 3.5 g |
| Protein | 11 g | 9.3 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse chèvre lardons fumés miel d'acacia has 11% fewer calories (264 kcal vs 298 kcal).
- Fougasse olives has 35% less fat (7.8 g vs 12 g).
- Fougasse olives has 61% less saturated fat (2.3 g vs 5.9 g).
- Fougasse olives has 71% less sugar (1.2 g vs 4.2 g).
- Fougasse olives has 28% less salt (1.3 g vs 1.8 g).
- Fougasse olives has 43% more fiber (3.5 g vs 2 g).
- Fougasse chèvre lardons fumés miel d'acacia has 15% more protein (11 g vs 9.3 g).
- Fougasse olives has the better Nutri-Score.
- Only Fougasse chèvre lardons fumés miel d'acacia lists: Eggs.
Ingredients
Fougasse chèvre lardons fumés miel d'acacia
Pain spécial cuit 54,3% (farine de BLE, eau, huile d'olive vierge extra, jaune d’œuf, levure de panification, sel, LAIT demi-écrémé pasteurisé), CREME fraiche légère 17% (CREME fraîche, amidon transformé de mais, stabilisants: farine de graines de caroube gomme guar pectines, ferments LACTIQUES), FROMAGE de chèvre 12,1%, lardons fumés cuits 11,3% (poitrine de porc 9,8% (origine : France), sel, conservateurs : lactate de potassium érythorbate de sodium nitrite de sodium, dextrose), miel d’acacia 4,3%, herbes de Provence, sel, arôme naturel de poivre.
Fougasse olives
Farine de blé_, eau, _fromage_, olives vertes 4% (eau, sel, • E330), olives noires 4% (eau, sel, stabilisant : acidifiant : E579)) levain (eau, farines de _blé_ et de malt de _blé_, vinaigre, sel, amidon de _blé_), huile d'olive, améliorant (gluten de _blé_, émulsifiant : E471, malt d'_orge_ toasté (_gluten_), farine de _blé_, malt de _blé_, antioxydant : E300), sel, levure.
FAQ
Which is healthier: Fougasse chèvre lardons fumés miel d'acacia or Fougasse olives?
Overall, Fougasse olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse chèvre lardons fumés miel d'acacia has fewer calories: 264 kcal versus 298 kcal per 100 g.
Which has less sugar?
Fougasse olives has less sugar: 1.2 g versus 4.2 g per 100 g.