Fougasse aux lardons vs Fougasse Lardons
Overall, Fougasse Lardons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fougasse aux lardons | Fougasse Lardons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 323 kcal | 267 kcal |
| Fat | 15 g | 6.5 g |
| Saturated fat | 9 g | 3 g |
| Sugars | 2 g | 1.2 g |
| Salt | 1.3 g | 1.7 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 5 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse Lardons has 17% fewer calories (267 kcal vs 323 kcal).
- Fougasse Lardons has 57% less fat (6.5 g vs 15 g).
- Fougasse Lardons has 67% less saturated fat (3 g vs 9 g).
- Fougasse Lardons has 40% less sugar (1.2 g vs 2 g).
- Fougasse aux lardons has 24% less salt (1.3 g vs 1.7 g).
- Only Fougasse Lardons lists: Gluten, Milk.
Ingredients
Fougasse aux lardons
Not available.
Fougasse Lardons
. Farine de blé, eau, lardons 16% (poitrine de porc (origine : UE), eau, lactose, dextrose, stabilisant : E451, sirop de glucose, arôme de fumée, antioxydant : E316, conservateur : E250), emmental, levain (eau, farines de blé et de malt de blé, vinaigre, sel, amidon de blé), améliorant (gluten de blé, émulsifiant : E471 (palme), malt d'orge torréfié (gluten), farine de blé, malt de blé, antioxydant : E300), levure, sel, huile d'olive. Traces éventuelles de fruits à coque, sésame, œuf. Les informations en gras sont destinées aux personnes allergiques et/ou intolérantes.
FAQ
Which is healthier: Fougasse aux lardons or Fougasse Lardons?
Overall, Fougasse Lardons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse Lardons has fewer calories: 267 kcal versus 323 kcal per 100 g.
Which has less sugar?
Fougasse Lardons has less sugar: 1.2 g versus 2 g per 100 g.