Comparison
Fougasse aux lardons vs Fougasse aux lardons
Overall, Fougasse aux lardons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fougasse aux lardons | Fougasse aux lardons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 323 kcal | 266 kcal |
| Fat | 15 g | 10 g |
| Saturated fat | 9 g | 5.4 g |
| Sugars | 2 g | 1.1 g |
| Salt | 1.3 g | 1.3 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse aux lardons has 18% fewer calories (266 kcal vs 323 kcal).
- Fougasse aux lardons has 33% less fat (10 g vs 15 g).
- Fougasse aux lardons has 40% less saturated fat (5.4 g vs 9 g).
- Fougasse aux lardons has 45% less sugar (1.1 g vs 2 g).
Ingredients
Fougasse aux lardons
Not available.
Fougasse aux lardons
Not available.
FAQ
Which is healthier: Fougasse aux lardons or Fougasse aux lardons?
Overall, Fougasse aux lardons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse aux lardons has fewer calories: 266 kcal versus 323 kcal per 100 g.
Which has less sugar?
Fougasse aux lardons has less sugar: 1.1 g versus 2 g per 100 g.