Comparison
Fougasse aux lardons vs Fougasse aux lardons
Overall, Fougasse aux lardons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fougasse aux lardons | Fougasse aux lardons |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 323 kcal | 249 kcal |
| Fat | 15 g | 9.1 g |
| Saturated fat | 9 g | 4.8 g |
| Sugars | 2 g | 1 g |
| Salt | 1.3 g | 1.6 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse aux lardons has 23% fewer calories (249 kcal vs 323 kcal).
- Fougasse aux lardons has 39% less fat (9.1 g vs 15 g).
- Fougasse aux lardons has 47% less saturated fat (4.8 g vs 9 g).
- Fougasse aux lardons has 50% less sugar (1 g vs 2 g).
- Fougasse aux lardons has 19% less salt (1.3 g vs 1.6 g).
Ingredients
Fougasse aux lardons
Not available.
Fougasse aux lardons
Not available.
FAQ
Which is healthier: Fougasse aux lardons or Fougasse aux lardons?
Overall, Fougasse aux lardons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse aux lardons has fewer calories: 249 kcal versus 323 kcal per 100 g.
Which has less sugar?
Fougasse aux lardons has less sugar: 1 g versus 2 g per 100 g.