Comparison
Fougasse vs Fougasse aux olives
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fougasse | Fougasse aux olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 298 kcal | 267 kcal |
| Fat | 7.8 g | 4.8 g |
| Saturated fat | 2.3 g | 0.5 g |
| Sugars | 1.2 g | 1.7 g |
| Salt | 1.6 g | 2.5 g |
| Fiber | 3.5 g | — |
| Protein | 9.3 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fougasse aux olives has 10% fewer calories (267 kcal vs 298 kcal).
- Fougasse aux olives has 38% less fat (4.8 g vs 7.8 g).
- Fougasse aux olives has 78% less saturated fat (0.5 g vs 2.3 g).
- Fougasse has 29% less sugar (1.2 g vs 1.7 g).
- Fougasse has 36% less salt (1.6 g vs 2.5 g).
- Fougasse has 34% more protein (9.3 g vs 6.1 g).
Ingredients
Fougasse
Not available.
Fougasse aux olives
Not available.
FAQ
Which is healthier: Fougasse or Fougasse aux olives?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fougasse aux olives has fewer calories: 267 kcal versus 298 kcal per 100 g.
Which has less sugar?
Fougasse has less sugar: 1.2 g versus 1.7 g per 100 g.