Comparison
Gourmande aux olives vs Fougasse
Overall, Fougasse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gourmande aux olives | Fougasse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 258 kcal | 298 kcal |
| Fat | 9.9 g | 7.8 g |
| Saturated fat | 3.6 g | 2.3 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 2.8 g | 3.5 g |
| Protein | 8.8 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gourmande aux olives has 13% fewer calories (258 kcal vs 298 kcal).
- Fougasse has 21% less fat (7.8 g vs 9.9 g).
- Fougasse has 36% less saturated fat (2.3 g vs 3.6 g).
- Fougasse has 29% less sugar (1.2 g vs 1.7 g).
- Gourmande aux olives has 25% less salt (1.2 g vs 1.6 g).
- Fougasse has 20% more fiber (3.5 g vs 2.8 g).
Ingredients
Gourmande aux olives
Not available.
Fougasse
Not available.
FAQ
Which is healthier: Gourmande aux olives or Fougasse?
Overall, Fougasse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gourmande aux olives has fewer calories: 258 kcal versus 298 kcal per 100 g.
Which has less sugar?
Fougasse has less sugar: 1.2 g versus 1.7 g per 100 g.