Comparison

Fougasse aux olives vs Fougasse aux olives

Overall, Fougasse aux olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Better choice

Nutrition per 100 g

Nutrient	Fougasse aux olives	Fougasse aux olives
Nutri-Score	c	d
NOVA group	—	—
Calories	298 kcal	267 kcal
Fat	7.8 g	4.8 g
Saturated fat	2.3 g	0.5 g
Sugars	1.2 g	1.7 g
Salt	1.3 g	2.5 g
Fiber	3.5 g	—
Protein	9.3 g	6.1 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fougasse aux olives has 10% fewer calories (267 kcal vs 298 kcal).
Fougasse aux olives has 38% less fat (4.8 g vs 7.8 g).
Fougasse aux olives has 78% less saturated fat (0.5 g vs 2.3 g).
Fougasse aux olives has 29% less sugar (1.2 g vs 1.7 g).
Fougasse aux olives has 48% less salt (1.3 g vs 2.5 g).
Fougasse aux olives has 34% more protein (9.3 g vs 6.1 g).
Fougasse aux olives has the better Nutri-Score.

Ingredients

Fougasse aux olives

Not available.

Fougasse aux olives

Not available.

FAQ

Which is healthier: Fougasse aux olives or Fougasse aux olives?

Overall, Fougasse aux olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fougasse aux olives has fewer calories: 267 kcal versus 298 kcal per 100 g.

Which has less sugar?

Fougasse aux olives has less sugar: 1.2 g versus 1.7 g per 100 g.

More comparisons

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