Comparison
Fontal vs Fontal Italiano
Overall, Fontal Italiano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fontal | Fontal Italiano |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 329 kcal | 350 kcal |
| Fat | 25 g | 30 g |
| Saturated fat | 15 g | 21 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.1 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fontal has 17% less fat (25 g vs 30 g).
- Fontal has 29% less saturated fat (15 g vs 21 g).
- Fontal Italiano has no sugar, while Fontal has 0.5 g.
- Fontal Italiano has 62% less salt (0.8 g vs 2.1 g).
- Fontal has 23% more protein (26 g vs 20 g).
- Fontal Italiano has the better Nutri-Score.
Ingredients
Fontal
Lait
Fontal Italiano
_Milch_, Kochsalz. Kann Spuren von Pistazien enthalten.
FAQ
Which is healthier: Fontal or Fontal Italiano?
Overall, Fontal Italiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fontal has fewer calories: 329 kcal versus 350 kcal per 100 g.
Which has less sugar?
Fontal Italiano has less sugar: 0 g versus 0.5 g per 100 g.