Comparison
Fontal vs Fontal Italiano
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fontal | Fontal Italiano |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 338 kcal | 350 kcal |
| Fat | 26 g | 30 g |
| Saturated fat | 15 g | 21 g |
| Sugars | 0 g | 0 g |
| Salt | 2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fontal has 13% less fat (26 g vs 30 g).
- Fontal has 29% less saturated fat (15 g vs 21 g).
- Fontal Italiano has 60% less salt (0.8 g vs 2 g).
- Fontal has 23% more protein (26 g vs 20 g).
- Fontal Italiano has the better Nutri-Score.
Ingredients
Fontal
_Lait_, sel de cuisine
Fontal Italiano
_Milch_, Kochsalz. Kann Spuren von Pistazien enthalten.
FAQ
Which is healthier: Fontal or Fontal Italiano?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fontal has fewer calories: 338 kcal versus 350 kcal per 100 g.
Which has less sugar?
Fontal has less sugar: 0 g versus 0 g per 100 g.