Comparison
Fontal vs Fontal
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fontal | Fontal |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 338 kcal | 391 kcal |
| Fat | 26 g | 31 g |
| Saturated fat | 15 g | 19 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2 g | 0.5 g |
| Fiber | 0 g | 0 g |
| Protein | 26 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fontal has 14% fewer calories (338 kcal vs 391 kcal).
- Fontal has 16% less fat (26 g vs 31 g).
- Fontal has 21% less saturated fat (15 g vs 19 g).
- Fontal has 75% less salt (0.5 g vs 2 g).
- Fontal has the better Nutri-Score.
- Only Fontal lists: Milk.
Ingredients
Fontal
_Lait_, sel de cuisine
Fontal
Not available.
FAQ
Which is healthier: Fontal or Fontal?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fontal has fewer calories: 338 kcal versus 391 kcal per 100 g.
Which has less sugar?
Fontal has less sugar: 0 g versus 0.1 g per 100 g.