Fondant Dottereier vs Grain de frais
Overall, Grain de frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fondant Dottereier | Grain de frais |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 1 |
| Calories | 378 kcal | 350 kcal |
| Fat | 3.3 g | 2.5 g |
| Saturated fat | 2 g | 0.5 g |
| Sugars | 79 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 10 g |
| Protein | 0.7 g | 14 g |
| Additives | 1 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grain de frais has 24% less fat (2.5 g vs 3.3 g).
- Grain de frais has 75% less saturated fat (0.5 g vs 2 g).
- Grain de frais has no sugar, while Fondant Dottereier has 79 g.
- Grain de frais has 93% more fiber (10 g vs 0.7 g).
- Grain de frais has 95% more protein (14 g vs 0.7 g).
- Grain de frais is less processed (lower NOVA group).
- Only Grain de frais lists: Gluten.
Ingredients
Fondant Dottereier
Zucker, Glukosesirup, Wasser, Kakaomasse, Kakaobutter, färbendes Lebensmittel Karottenkonzentrat, natürliches Aroma, Emulgator (Lecithine), Vanilleextrakt. Kann Schalenfrüchte, Erdnüsse, Weizen, Milch und Soja enthalten.
Grain de frais
blé dur
FAQ
Which is healthier: Fondant Dottereier or Grain de frais?
Overall, Grain de frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grain de frais has fewer calories: 350 kcal versus 378 kcal per 100 g.
Which has less sugar?
Grain de frais has less sugar: 0 g versus 79 g per 100 g.