Flusskrebssalat vs Chair d'écrevisses cuites
Overall, Chair d'écrevisses cuites has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flusskrebssalat | Chair d'écrevisses cuites |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 343 kcal | 86 kcal |
| Fat | 32 g | 1.1 g |
| Saturated fat | 2.5 g | 0.4 g |
| Sugars | 7.2 g | 0.5 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 5.8 g | 19 g |
| Additives | 5 | 1 |
| Allergens | Crustaceans, Eggs, Mustard | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chair d'écrevisses cuites has 75% fewer calories (86 kcal vs 343 kcal).
- Chair d'écrevisses cuites has 97% less fat (1.1 g vs 32 g).
- Chair d'écrevisses cuites has 84% less saturated fat (0.4 g vs 2.5 g).
- Chair d'écrevisses cuites has 93% less sugar (0.5 g vs 7.2 g).
- Flusskrebssalat has 33% less salt (0.9 g vs 1.3 g).
- Chair d'écrevisses cuites has 69% more protein (19 g vs 5.8 g).
- Chair d'écrevisses cuites has the better Nutri-Score.
- Chair d'écrevisses cuites is less processed (lower NOVA group).
- Only Flusskrebssalat lists: Eggs, Mustard.
Ingredients
Flusskrebssalat
Louisiana-Flusskrebsfleisch (Procambarus clarki) 35%, Rapsöl, Äpfel, Porree, Zucker, Eigelb, Knoblauch, Tomatenmark, Kräuter, Gewürze, Speisesalz, Senfsaat, Branntweinessig, Säuerungsmittel: Citronensäure, Essigsäure; Säureregulator: Natriumacetate; Traubenzucker, Maltodextrine, Verdickungsmittel: Guarkernmehl, Xanthan; Aroma.
Chair d'écrevisses cuites
Chair d'_écrevisses_ (Procambarus clarkii - cambaridae), sel non iodé, vinaigre nature, correcteur d'acidité (E270).
FAQ
Which is healthier: Flusskrebssalat or Chair d'écrevisses cuites?
Overall, Chair d'écrevisses cuites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chair d'écrevisses cuites has fewer calories: 86 kcal versus 343 kcal per 100 g.
Which has less sugar?
Chair d'écrevisses cuites has less sugar: 0.5 g versus 7.2 g per 100 g.