Comparison
Fleurs de Câpres vs Alcaparras en vinagre
Overall, Fleurs de Câpres has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fleurs de Câpres | Alcaparras en vinagre |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 21 kcal | 34 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 6.5 g |
| Fiber | 4.3 g | — |
| Protein | 1.9 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleurs de Câpres has 38% fewer calories (21 kcal vs 34 kcal).
- Fleurs de Câpres has no fat, while Alcaparras en vinagre has 0.4 g.
- Fleurs de Câpres has 54% less salt (3 g vs 6.5 g).
- Alcaparras en vinagre has 27% more protein (2.6 g vs 1.9 g).
- Fleurs de Câpres has the better Nutri-Score.
- Only Fleurs de Câpres lists: Sulphur dioxide and sulphites.
Ingredients
Fleurs de Câpres
câpres, eau, vinaigre de vin blanc 20% (contient des sulfites), sel.
Alcaparras en vinagre
Alcaparras, agua, vinagre de vino (10%), sal.
FAQ
Which is healthier: Fleurs de Câpres or Alcaparras en vinagre?
Overall, Fleurs de Câpres has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleurs de Câpres has fewer calories: 21 kcal versus 34 kcal per 100 g.
Which has less sugar?
Fleurs de Câpres has less sugar: 0 g versus 0 g per 100 g.
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