Flemmekueche l'Originale 580g vs Rustipani dunkles Ofenbrot geräucherter Käse
Overall, Rustipani dunkles Ofenbrot geräucherter Käse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Flemmekueche l'Originale 580g
Rustipani dunkles Ofenbrot geräucherter Käse
Nutrition per 100 g
| Nutrient | Flemmekueche l'Originale 580... | Rustipani dunkles Ofenbrot g... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 237 kcal |
| Fat | 12 g | 7 g |
| Saturated fat | 4.4 g | 4.1 g |
| Sugars | 4 g | 3 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 0.9 g | 2 g |
| Protein | 7 g | 11.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Milk, Mustard | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rustipani dunkles Ofenbrot geräucherter Käse has 42% less fat (7 g vs 12 g).
- Rustipani dunkles Ofenbrot geräucherter Käse has 25% less sugar (3 g vs 4 g).
- Rustipani dunkles Ofenbrot geräucherter Käse has 55% more fiber (2 g vs 0.9 g).
- Rustipani dunkles Ofenbrot geräucherter Käse has 37% more protein (11.1 g vs 7 g).
- Only Flemmekueche l'Originale 580g lists: Mustard.
Ingredients
Flemmekueche l'Originale 580g
Farine de BLÉ**, FROMAGE blanc** 23,7%, lardons fumés 12,3% (poitrine de porc*, eau, sel, dextrose, arômes naturels (contient naturellement des polyphenols), antioxydants: extraits de romarin, acide ascorbique, ascorbate de sodium), eau, oignons* 10,8%, CRÈME fraîche** 10,1%, huiles végétales (tournesol, colza) en proportion variable, sel, amidon modifié, épaississants: gomme guar, gomme de xanthane, épices. Présence éventuelle d'oeuf et de moutarde. * Origine UE. ** Origine France.
Rustipani dunkles Ofenbrot geräucherter Käse
Weizenmehl, Wasser, Käse (18%) (schnittfester Mozzarella, Provolone geräuchert [5%]), Ricotta (8%), Roggenmehl (5%), Vollmilch, Weizensauerteig getrocknet, Sahne, Frühlingszwiebeln (2%), Hefe, Salz, Weizengluten, Gerstenmalzextrakt, Weizenquellmehl, Stärke, Malzmehl (Gerste, Weizen), Gewürze
FAQ
Which is healthier: Flemmekueche l'Originale 580g or Rustipani dunkles Ofenbrot geräucherter Käse?
Overall, Rustipani dunkles Ofenbrot geräucherter Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rustipani dunkles Ofenbrot geräucherter Käse has fewer calories: 237 kcal versus 250 kcal per 100 g.
Which has less sugar?
Rustipani dunkles Ofenbrot geräucherter Käse has less sugar: 3 g versus 4 g per 100 g.