FLAVOR BLAST! trippin' cheddar vs Lil' Puffs Star-Berry Beet
Overall, Lil' Puffs Star-Berry Beet has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | FLAVOR BLAST! trippin' chedd... | Lil' Puffs Star-Berry Beet |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 3 |
| Calories | 464 kcal | 429 kcal |
| Fat | 21.4 g | 21.4 g |
| Saturated fat | 1.8 g | — |
| Sugars | 3.6 g | 0 g |
| Salt | 2.4 g | — |
| Fiber | 7.1 g | — |
| Protein | 10.7 g | 0 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lil' Puffs Star-Berry Beet has no sugar, while FLAVOR BLAST! trippin' cheddar has 3.6 g.
- FLAVOR BLAST! trippin' cheddar has 100% more protein (10.7 g vs 0 g).
- Lil' Puffs Star-Berry Beet is less processed (lower NOVA group).
Ingredients
FLAVOR BLAST! trippin' cheddar
Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Yeast Extract, Lactic Acid, Citric Acid, Natural Flavoring, Turmeric Extract, Rosemary Extract.
Lil' Puffs Star-Berry Beet
ORGANIC SORGHUM FLOUR, ORGANIC AVOCADO OIL, ORGANIC STRAWBERRY BEET SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC APPLE POWDER, ORGANIC COCONUT SUGAR*, ORGANIC BEET POWDER, ORGANIC STRAWBERRY POWDER, SEA SALT, CITRIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, TRICALCIUM PHOSPHATE), ORGANIC COCONUT OIL
FAQ
Which is healthier: FLAVOR BLAST! trippin' cheddar or Lil' Puffs Star-Berry Beet?
Overall, Lil' Puffs Star-Berry Beet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lil' Puffs Star-Berry Beet has fewer calories: 429 kcal versus 464 kcal per 100 g.
Which has less sugar?
Lil' Puffs Star-Berry Beet has less sugar: 0 g versus 3.6 g per 100 g.