Flan bio à la vanille nappé de caramel vs Ideal Flan Vanilla
Overall, Ideal Flan Vanilla has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Flan bio à la vanille nappé de caramel
Ideal Flan Vanilla
Nutrition per 100 g
| Nutrient | Flan bio à la vanille nappé... | Ideal Flan Vanilla |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 114 kcal | 50 kcal |
| Fat | 3 g | 0 g |
| Saturated fat | 2.1 g | 0 g |
| Sugars | 17.4 g | 12 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 3.2 g | 0 g |
| Additives | 3 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ideal Flan Vanilla has 56% fewer calories (50 kcal vs 114 kcal).
- Ideal Flan Vanilla has no fat, while Flan bio à la vanille nappé de caramel has 3 g.
- Ideal Flan Vanilla has no saturated fat, while Flan bio à la vanille nappé de caramel has 2.1 g.
- Ideal Flan Vanilla has 31% less sugar (12 g vs 17.4 g).
- Flan bio à la vanille nappé de caramel has 100% more protein (3.2 g vs 0 g).
- Only Flan bio à la vanille nappé de caramel lists: Milk.
Ingredients
Flan bio à la vanille nappé de caramel
LAIT entier équitable (80,7%), caramel équitable (9%) (sucre de canne*, eau, amidon", épaississant (gomme xanthane)), sucre de canne* équitable (6,4%), poudre de LAIT écrémé, amidon*, crème* équitable (LAT), gélifiant (carraghénane), correcteur d'acidité (citrates de sodium), arôme naturel de vanille.
Ideal Flan Vanilla
Sucre, gélifiant: carraghenane, amidon de mais, arôme vanille, colorants: (Tartrazine, Joune soleil FCF).
FAQ
Which is healthier: Flan bio à la vanille nappé de caramel or Ideal Flan Vanilla?
Overall, Ideal Flan Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ideal Flan Vanilla has fewer calories: 50 kcal versus 114 kcal per 100 g.
Which has less sugar?
Ideal Flan Vanilla has less sugar: 12 g versus 17.4 g per 100 g.