Comparison
Flageolets vs Flageolets verts
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flageolets | Flageolets verts |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 138 kcal | 265 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 1 g | 2.3 g |
| Salt | 1 g | 0.1 g |
| Fiber | — | 18 g |
| Protein | 9.8 g | 21.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flageolets has 48% fewer calories (138 kcal vs 265 kcal).
- Flageolets has 33% less fat (0.8 g vs 1.2 g).
- Flageolets has no saturated fat, while Flageolets verts has 0.3 g.
- Flageolets has 57% less sugar (1 g vs 2.3 g).
- Flageolets verts has 95% less salt (0.1 g vs 1 g).
- Flageolets verts has 54% more protein (21.2 g vs 9.8 g).
- Flageolets verts has the better Nutri-Score.
Ingredients
Flageolets
Not available.
Flageolets verts
Flageolets verts
FAQ
Which is healthier: Flageolets or Flageolets verts?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flageolets has fewer calories: 138 kcal versus 265 kcal per 100 g.
Which has less sugar?
Flageolets has less sugar: 1 g versus 2.3 g per 100 g.