Fitline protein fraise vs Sahnequark
Overall, Fitline protein fraise has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fitline protein fraise | Sahnequark |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 58 kcal | 130 kcal |
| Fat | 0.2 g | 9.2 g |
| Saturated fat | 0.1 g | 6.4 g |
| Sugars | 5.8 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 7.5 g | 8.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fitline protein fraise has 55% fewer calories (58 kcal vs 130 kcal).
- Fitline protein fraise has 98% less fat (0.2 g vs 9.2 g).
- Fitline protein fraise has 98% less saturated fat (0.1 g vs 6.4 g).
- Sahnequark has 45% less sugar (3.2 g vs 5.8 g).
- Sahnequark has 14% more protein (8.7 g vs 7.5 g).
- Fitline protein fraise has the better Nutri-Score.
- Only Fitline protein fraise lists: Milk.
Ingredients
Fitline protein fraise
Speisequark,10% Fruchtzubereitung Erdbeere ( 40% Erdbeeren Glucose-Fructose-Sirup,Zucker,modifizierte Stärke, Aroma,färbende Frucht-und Pflanzenkonzentrate, Johannisbeere,Karotte,Süßu ngsmittel Sucralose, Acesulfam K) ,5% Joguhrt aus entrahmter Milch,
Sahnequark
Not available.
FAQ
Which is healthier: Fitline protein fraise or Sahnequark?
Overall, Fitline protein fraise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fitline protein fraise has fewer calories: 58 kcal versus 130 kcal per 100 g.
Which has less sugar?
Sahnequark has less sugar: 3.2 g versus 5.8 g per 100 g.