Fischlis Knabbergebäck vs Cheesetastic
Overall, Cheesetastic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Fischlis Knabbergebäck | Cheesetastic |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 408 kcal |
| Fat | 11 g | 20 g |
| Saturated fat | 0.9 g | 4.7 g |
| Sugars | 0.5 g | 11 g |
| Salt | 4 g | 1.5 g |
| Fiber | — | 11 g |
| Protein | 11 g | 15 g |
| Additives | 5 | 4 |
| Allergens | Gluten | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fischlis Knabbergebäck has 45% less fat (11 g vs 20 g).
- Fischlis Knabbergebäck has 81% less saturated fat (0.9 g vs 4.7 g).
- Fischlis Knabbergebäck has 95% less sugar (0.5 g vs 11 g).
- Cheesetastic has 63% less salt (1.5 g vs 4 g).
- Cheesetastic has 27% more protein (15 g vs 11 g).
- Cheesetastic has the better Nutri-Score.
- Only Fischlis Knabbergebäck lists: Gluten.
- Only Cheesetastic lists: Milk, Soybeans.
Ingredients
Fischlis Knabbergebäck
WEIZENMEHL, Rapsöl, Salz, Backtriebmittel (Natriumhydrogencarbonat, Dinatriumdiphosphat), WEIZENMALZ, Hefe, Säureregulator (Natriumhydroxid). Allergenhinweis: Kann Spuren von SESAM und MILCHBESTANDTEILEN enthalten.
Cheesetastic
Reismehl, Rapsöl, Buttermilchpulver, Süßungsmitlel: Erythrit, Kichererbsenmehl, Käsepulver (8,5 %), Feuchthaltemittel: Polydextrose, Magermilchpulver, Milchproteinkonzentrat, Inulin, Maltodextrin, Gewürze, Weizenstärke* Salz. Kokosfett, Emulgator: Lecithin (Soja), Käsearoma. *glutenfrei
FAQ
Which is healthier: Fischlis Knabbergebäck or Cheesetastic?
Overall, Cheesetastic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheesetastic has fewer calories: 408 kcal versus 421 kcal per 100 g.
Which has less sugar?
Fischlis Knabbergebäck has less sugar: 0.5 g versus 11 g per 100 g.