Fire pit sweetcorn steamer cobs vs Pannocchie di mais dolce biologiche e cotte al vapore
Overall, Fire pit sweetcorn steamer cobs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Fire pit sweetcorn steamer cobs
Pannocchie di mais dolce biologiche e cotte al vapore
Nutrition per 100 g
| Nutrient | Fire pit sweetcorn steamer c... | Pannocchie di mais dolce bio... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | — |
| Calories | 90 kcal | 109 kcal |
| Fat | 1.9 g | 2.8 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 4.2 g | 7 g |
| Salt | 0 g | — |
| Fiber | 3.4 g | 5.5 g |
| Protein | 3.3 g | 3.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fire pit sweetcorn steamer cobs has 17% fewer calories (90 kcal vs 109 kcal).
- Fire pit sweetcorn steamer cobs has 32% less fat (1.9 g vs 2.8 g).
- Fire pit sweetcorn steamer cobs has 40% less sugar (4.2 g vs 7 g).
- Pannocchie di mais dolce biologiche e cotte al vapore has 38% more fiber (5.5 g vs 3.4 g).
Ingredients
Fire pit sweetcorn steamer cobs
Sweetcorn (94%), Vegetable Shortening [Rapeseed Oil, Palm Oil, Water, Colour (Beta-Carotene)], Parsley, Salt, Black Pepper, Lemon Juice.
Pannocchie di mais dolce biologiche e cotte al vapore
Not available.
FAQ
Which is healthier: Fire pit sweetcorn steamer cobs or Pannocchie di mais dolce biologiche e cotte al vapore?
Overall, Fire pit sweetcorn steamer cobs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fire pit sweetcorn steamer cobs has fewer calories: 90 kcal versus 109 kcal per 100 g.
Which has less sugar?
Fire pit sweetcorn steamer cobs has less sugar: 4.2 g versus 7 g per 100 g.