Finely Sliced Witshire Cured Ham vs Mopur al gusto prosciutto crudo
Overall, Finely Sliced Witshire Cured Ham has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Finely Sliced Witshire Cured Ham
Mopur al gusto prosciutto crudo
Nutrition per 100 g
| Nutrient | Finely Sliced Witshire Cured... | Mopur al gusto prosciutto cr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 126 kcal | 246 kcal |
| Fat | 2.9 g | 6.9 g |
| Saturated fat | 1 g | 0.7 g |
| Sugars | 0.1 g | 3.3 g |
| Salt | 2.2 g | 2.4 g |
| Fiber | 0.5 g | 2.7 g |
| Protein | 24.7 g | 31 g |
| Additives | 2 | 1 |
| Allergens | Pork | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Finely Sliced Witshire Cured Ham has 49% fewer calories (126 kcal vs 246 kcal).
- Finely Sliced Witshire Cured Ham has 58% less fat (2.9 g vs 6.9 g).
- Mopur al gusto prosciutto crudo has 30% less saturated fat (0.7 g vs 1 g).
- Finely Sliced Witshire Cured Ham has 97% less sugar (0.1 g vs 3.3 g).
- Mopur al gusto prosciutto crudo has 81% more fiber (2.7 g vs 0.5 g).
- Mopur al gusto prosciutto crudo has 20% more protein (31 g vs 24.7 g).
- Finely Sliced Witshire Cured Ham is less processed (lower NOVA group).
- Only Finely Sliced Witshire Cured Ham lists: Pork.
- Only Mopur al gusto prosciutto crudo lists: Gluten.
Ingredients
Finely Sliced Witshire Cured Ham
Pork, Salt, Preservatives (Sodium Nitrite, Potassium Nitrate).
Mopur al gusto prosciutto crudo
Acqua, glutine di frumento 32%, aromi naturali, semola di grano duro 8%, olio di semi di girasole, colorante: rosso di barbabietola, proteine di pisello, farina di grano tenero, lievito madre, pepe in polvere, aglio in polvere, sale.
FAQ
Which is healthier: Finely Sliced Witshire Cured Ham or Mopur al gusto prosciutto crudo?
Overall, Finely Sliced Witshire Cured Ham has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Finely Sliced Witshire Cured Ham has fewer calories: 126 kcal versus 246 kcal per 100 g.
Which has less sugar?
Finely Sliced Witshire Cured Ham has less sugar: 0.1 g versus 3.3 g per 100 g.