Filets de maquereaux marinés au vin blanc et aux aromates vs Filets de maquereau au vins blanc et aux aromates
Overall, Filets de maquereau au vins blanc et aux aromates has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filets de maquereaux marinés au vin blanc et aux aromates
Filets de maquereau au vins blanc et aux aromates
Nutrition per 100 g
| Nutrient | Filets de maquereaux marinés... | Filets de maquereau au vins... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 508 kcal | 137 kcal |
| Fat | 28 g | 9.4 g |
| Saturated fat | 2.9 g | 2.2 g |
| Sugars | 0.3 g | 0.7 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 4.2 g | 0.5 g |
| Protein | 6.8 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereau au vins blanc et aux aromates has 73% fewer calories (137 kcal vs 508 kcal).
- Filets de maquereau au vins blanc et aux aromates has 66% less fat (9.4 g vs 28 g).
- Filets de maquereau au vins blanc et aux aromates has 24% less saturated fat (2.2 g vs 2.9 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 57% less sugar (0.3 g vs 0.7 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 27% less salt (0.9 g vs 1.2 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 88% more fiber (4.2 g vs 0.5 g).
- Filets de maquereau au vins blanc et aux aromates has 45% more protein (12.4 g vs 6.8 g).
Ingredients
Filets de maquereaux marinés au vin blanc et aux aromates
Not available.
Filets de maquereau au vins blanc et aux aromates
Not available.
FAQ
Which is healthier: Filets de maquereaux marinés au vin blanc et aux aromates or Filets de maquereau au vins blanc et aux aromates?
Overall, Filets de maquereau au vins blanc et aux aromates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereau au vins blanc et aux aromates has fewer calories: 137 kcal versus 508 kcal per 100 g.
Which has less sugar?
Filets de maquereaux marinés au vin blanc et aux aromates has less sugar: 0.3 g versus 0.7 g per 100 g.