Filets de maquereaux marinés au vin blanc et aux aromates vs Filets de Maquereaux au Vin Blanc
Overall, Filets de maquereaux marinés au vin blanc et aux aromates has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Filets de maquereaux marinés au vin blanc et aux aromates
Filets de Maquereaux au Vin Blanc
Nutrition per 100 g
| Nutrient | Filets de maquereaux marinés... | Filets de Maquereaux au Vin... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 508 kcal | 239 kcal |
| Fat | 28 g | 18 g |
| Saturated fat | 2.9 g | 5 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 4.2 g | 0.5 g |
| Protein | 6.8 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Maquereaux au Vin Blanc has 53% fewer calories (239 kcal vs 508 kcal).
- Filets de Maquereaux au Vin Blanc has 36% less fat (18 g vs 28 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 42% less saturated fat (2.9 g vs 5 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 41% less salt (0.9 g vs 1.5 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has 88% more fiber (4.2 g vs 0.5 g).
- Filets de Maquereaux au Vin Blanc has 64% more protein (19 g vs 6.8 g).
- Filets de maquereaux marinés au vin blanc et aux aromates has the better Nutri-Score.
Ingredients
Filets de maquereaux marinés au vin blanc et aux aromates
Not available.
Filets de Maquereaux au Vin Blanc
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FAQ
Which is healthier: Filets de maquereaux marinés au vin blanc et aux aromates or Filets de Maquereaux au Vin Blanc?
Overall, Filets de maquereaux marinés au vin blanc et aux aromates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Maquereaux au Vin Blanc has fewer calories: 239 kcal versus 508 kcal per 100 g.
Which has less sugar?
Filets de maquereaux marinés au vin blanc et aux aromates has less sugar: 0.3 g versus 0.5 g per 100 g.