Filets de maquereau au vins blanc et aux aromates vs Filets de Maquereaux au Vin Blanc
Overall, Filets de maquereau au vins blanc et aux aromates has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de maquereau au vins blanc et aux aromates
Filets de Maquereaux au Vin Blanc
Nutrition per 100 g
| Nutrient | Filets de maquereau au vins... | Filets de Maquereaux au Vin... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 137 kcal | 239 kcal |
| Fat | 9.4 g | 18 g |
| Saturated fat | 2.2 g | 5 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 12.4 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereau au vins blanc et aux aromates has 43% fewer calories (137 kcal vs 239 kcal).
- Filets de maquereau au vins blanc et aux aromates has 48% less fat (9.4 g vs 18 g).
- Filets de maquereau au vins blanc et aux aromates has 56% less saturated fat (2.2 g vs 5 g).
- Filets de maquereau au vins blanc et aux aromates has 20% less salt (1.2 g vs 1.5 g).
- Filets de Maquereaux au Vin Blanc has 35% more protein (19 g vs 12.4 g).
- Filets de maquereau au vins blanc et aux aromates has the better Nutri-Score.
Ingredients
Filets de maquereau au vins blanc et aux aromates
Not available.
Filets de Maquereaux au Vin Blanc
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FAQ
Which is healthier: Filets de maquereau au vins blanc et aux aromates or Filets de Maquereaux au Vin Blanc?
Overall, Filets de maquereau au vins blanc et aux aromates has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereau au vins blanc et aux aromates has fewer calories: 137 kcal versus 239 kcal per 100 g.
Which has less sugar?
Filets de Maquereaux au Vin Blanc has less sugar: 0.5 g versus 0.7 g per 100 g.