Filets de Maquereaux à la moutarde vs Filets de Maquereaux au Vin Blanc
Overall, Filets de Maquereaux au Vin Blanc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Filets de Maquereaux à la moutarde
Filets de Maquereaux au Vin Blanc
Nutrition per 100 g
| Nutrient | Filets de Maquereaux à la mo... | Filets de Maquereaux au Vin... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 201 kcal | 160 kcal |
| Fat | 17 g | 12 g |
| Saturated fat | 3.2 g | 2.8 g |
| Sugars | 0.3 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 0.6 g | 0 g |
| Protein | 11 g | 12 g |
| Additives | 6 | 0 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Maquereaux au Vin Blanc has 20% fewer calories (160 kcal vs 201 kcal).
- Filets de Maquereaux au Vin Blanc has 29% less fat (12 g vs 17 g).
- Filets de Maquereaux au Vin Blanc has 13% less saturated fat (2.8 g vs 3.2 g).
- Filets de Maquereaux à la moutarde has 100% more fiber (0.6 g vs 0 g).
- Filets de Maquereaux au Vin Blanc has the better Nutri-Score.
- Only Filets de Maquereaux à la moutarde lists: Mustard.
Ingredients
Filets de Maquereaux à la moutarde
Filet de maquereaux (56%), eau, moutarde de Dijon (8% : eau, graines de moutarde, vinaigre d'alcool, sel, acidifiant : acide citrique, antioxydant : bisulfite de sodium ou de potassium), vinaigre d'alcool, huile de tournesol, sel, amidon transformé de maïs, épaississants : gomme guar et gomme xanthane, poivre noir, arômes, colorant : extrait de paprika.
Filets de Maquereaux au Vin Blanc
Filets de _maquereaux_ (60%), eau, légumes en proportion variable (10%) (cornichon, carotte, poivron rouge, oignon), vinaigre de vin blanc, vinaigre d'alcool, vin blanc (1,8%), sel, persil (0,5%), arômes naturels.
FAQ
Which is healthier: Filets de Maquereaux à la moutarde or Filets de Maquereaux au Vin Blanc?
Overall, Filets de Maquereaux au Vin Blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Maquereaux au Vin Blanc has fewer calories: 160 kcal versus 201 kcal per 100 g.
Which has less sugar?
Filets de Maquereaux à la moutarde has less sugar: 0.3 g versus 0.5 g per 100 g.