Filets de harengs fumés -25% de sel vs Filets de Hareng fumés naturel - 200g
Neither product is clearly better overall — it depends on what matters most to you.
Filets de harengs fumés -25% de sel
Filets de Hareng fumés naturel - 200g
Nutrition per 100 g
| Nutrient | Filets de harengs fumés -25%... | Filets de Hareng fumés natur... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 227 kcal | 194 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 3.6 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.3 g | 4.3 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 17.1 g |
| Additives | 4 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de Hareng fumés naturel - 200g has 14% fewer calories (194 kcal vs 227 kcal).
- Filets de Hareng fumés naturel - 200g has 13% less fat (14 g vs 16 g).
- Filets de harengs fumés -25% de sel has 23% less salt (3.3 g vs 4.3 g).
- Filets de harengs fumés -25% de sel has 14% more protein (20 g vs 17.1 g).
Ingredients
Filets de harengs fumés -25% de sel
Hareng, sel 3,3%, sucre,: lactate de potassium, diacétate de sodium, acide citrique.
Filets de Hareng fumés naturel - 200g
Hareng (Clupea harengus pêché en Atlantique Nord-Est) 95%, sel 5%. "poissons - Catégorie d'engin de pêche et sous zone de pêche : voir sur l'emballage. "Certains ingrédients ne sont pas français. INFORMATIONS :
FAQ
Which is healthier: Filets de harengs fumés -25% de sel or Filets de Hareng fumés naturel - 200g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de Hareng fumés naturel - 200g has fewer calories: 194 kcal versus 227 kcal per 100 g.
Which has less sugar?
Filets de harengs fumés -25% de sel has less sugar: 0 g versus 0 g per 100 g.