Filet de saxe vs Filet de saxe
Overall, Filet de saxe has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de saxe | Filet de saxe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 96 kcal | 108 kcal |
| Fat | 1.8 g | 2 g |
| Saturated fat | 0.7 g | 0.8 g |
| Sugars | 0 g | 0.4 g |
| Salt | 3.3 g | 3 g |
| Fiber | 0 g | — |
| Protein | 20 g | 22 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de saxe has 11% fewer calories (96 kcal vs 108 kcal).
- Filet de saxe has no sugar, while Filet de saxe has 0.4 g.
Ingredients
Filet de saxe
96,8 % viande de porc, sel, conservateur (E250).
Filet de saxe
Not available.
FAQ
Which is healthier: Filet de saxe or Filet de saxe?
Overall, Filet de saxe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de saxe has fewer calories: 96 kcal versus 108 kcal per 100 g.
Which has less sugar?
Filet de saxe has less sugar: 0 g versus 0.4 g per 100 g.