Comparison
Filet De Saxe vs Filet de saxe
Overall, Filet De Saxe has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet De Saxe | Filet de saxe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 114 kcal | 108 kcal |
| Fat | 1.4 g | 2 g |
| Saturated fat | 0.5 g | 0.8 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 3.5 g | 3 g |
| Fiber | 0.2 g | — |
| Protein | 25 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet De Saxe has 30% less fat (1.4 g vs 2 g).
- Filet De Saxe has 38% less saturated fat (0.5 g vs 0.8 g).
- Filet de saxe has 14% less salt (3 g vs 3.5 g).
- Filet De Saxe has 12% more protein (25 g vs 22 g).
Ingredients
Filet De Saxe
Not available.
Filet de saxe
Not available.
FAQ
Which is healthier: Filet De Saxe or Filet de saxe?
Overall, Filet De Saxe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de saxe has fewer calories: 108 kcal versus 114 kcal per 100 g.
Which has less sugar?
Filet De Saxe has less sugar: 0.2 g versus 0.4 g per 100 g.