Filet de lieu noir vs Filet lieu noir msc
Overall, Filet lieu noir msc has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet de lieu noir | Filet lieu noir msc |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 81 kcal | 82 kcal |
| Fat | 0.7 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Protein | 19 g | 18.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet lieu noir msc has no sugar, while Filet de lieu noir has 0.5 g.
Ingredients
Filet de lieu noir
Not available.
Filet lieu noir msc
Not available.
FAQ
Which is healthier: Filet de lieu noir or Filet lieu noir msc?
Overall, Filet lieu noir msc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de lieu noir has fewer calories: 81 kcal versus 82 kcal per 100 g.
Which has less sugar?
Filet lieu noir msc has less sugar: 0 g versus 0.5 g per 100 g.