Filet de canard vs Filet de canard piment d'espelette
Overall, Filet de canard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filet de canard | Filet de canard piment d'esp... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 190 kcal | 187 kcal |
| Fat | 13 g | 12 g |
| Saturated fat | 4.3 g | 3.7 g |
| Sugars | 0.5 g | 1.5 g |
| Salt | 0.2 g | 1.6 g |
| Fiber | 0 g | 0.3 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de canard piment d'espelette has 14% less saturated fat (3.7 g vs 4.3 g).
- Filet de canard has 67% less sugar (0.5 g vs 1.5 g).
- Filet de canard has 89% less salt (0.2 g vs 1.6 g).
- Filet de canard piment d'espelette has 100% more fiber (0.3 g vs 0 g).
- Filet de canard has the better Nutri-Score.
Ingredients
Filet de canard
Not available.
Filet de canard piment d'espelette
90% filet de canard*, conservateurs: lactate de potassium et acétates de sodium, eau, sel, amidon modifié, poivrons déshydratés, tomate déshydratée, dextrose, semoule de riz, plantes aromatiques, arômes naturels, sucre, épices, poudre de jus de betterave, piment d'Espelette 0,04%. *Canard origine France.
FAQ
Which is healthier: Filet de canard or Filet de canard piment d'espelette?
Overall, Filet de canard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de canard piment d'espelette has fewer calories: 187 kcal versus 190 kcal per 100 g.
Which has less sugar?
Filet de canard has less sugar: 0.5 g versus 1.5 g per 100 g.