Filet anchois marinés à la provençale vs Anchois marinés à la provençale
Overall, Anchois marinés à la provençale has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet anchois marinés à la p... | Anchois marinés à la provenç... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | — |
| Calories | 160 kcal | 131 kcal |
| Fat | 8.7 g | 5.7 g |
| Saturated fat | 1.9 g | 0.9 g |
| Sugars | 1.2 g | 0 g |
| Salt | 2.6 g | 1.8 g |
| Fiber | 1.3 g | — |
| Protein | 18 g | 19.9 g |
| Additives | 1 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Anchois marinés à la provençale has 18% fewer calories (131 kcal vs 160 kcal).
- Anchois marinés à la provençale has 34% less fat (5.7 g vs 8.7 g).
- Anchois marinés à la provençale has 53% less saturated fat (0.9 g vs 1.9 g).
- Anchois marinés à la provençale has no sugar, while Filet anchois marinés à la provençale has 1.2 g.
- Anchois marinés à la provençale has 31% less salt (1.8 g vs 2.6 g).
- Anchois marinés à la provençale has the better Nutri-Score.
- Only Filet anchois marinés à la provençale lists: Fish.
Ingredients
Filet anchois marinés à la provençale
Filets d'anchois ( Engraulis encrasicolus ) (POISSON) marinés 65 % (filets anchois, eau, sel, vinaigre d'alcool, acidifiant : acide citrique), huile de tournesol 24.8 %, poivrons rouges et jaunes marinés 7 % (poivrons rouges et jaunes, eau, sel, vinaigre d'alcool, acidifiant : acide citrique), olives noires marinées 1,5 % (olives noires, eau, sel, vinaigre d'alcool, acidifiant : acide citrique), oignons marinés 1,5 % (oignons, eau, sel, vinaigre d'alcool, acidifiant : acide citrique), herbes aromatiques déshydratées 0,2 % (thym, marjolaine, estragon, aneth, basilic, fenouil, sauge, romarin)
Anchois marinés à la provençale
Not available.
FAQ
Which is healthier: Filet anchois marinés à la provençale or Anchois marinés à la provençale?
Overall, Anchois marinés à la provençale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Anchois marinés à la provençale has fewer calories: 131 kcal versus 160 kcal per 100 g.
Which has less sugar?
Anchois marinés à la provençale has less sugar: 0 g versus 1.2 g per 100 g.