Filet Americain mager vs Magere Filet American
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Filet Americain mager | Magere Filet American |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 208 kcal |
| Fat | 17.7 g | 15.7 g |
| Saturated fat | 3.7 g | 4.3 g |
| Sugars | 1.4 g | 1.3 g |
| Salt | 1.4 g | 1.5 g |
| Fiber | 0.5 g | 0.9 g |
| Protein | 10.5 g | 9.4 g |
| Additives | 9 | 11 |
| Allergens | Celery, Eggs, Milk, Mustard, Soybeans | Celery, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere Filet American has 11% less fat (15.7 g vs 17.7 g).
- Filet Americain mager has 14% less saturated fat (3.7 g vs 4.3 g).
- Magere Filet American has 44% more fiber (0.9 g vs 0.5 g).
- Filet Americain mager has 10% more protein (10.5 g vs 9.4 g).
- Only Filet Americain mager lists: Eggs.
Ingredients
Filet Americain mager
66% mager rundvlees, water, raapzaadolie, voedingszuren: azijnzuur, natriumacetaten, kaliumlactaat, citroenzuur; zout, eigeel*, suiker, dextrose, natuurlijke aroma's (bevat mosterd), specerijen (bevat mosterd), gemodificeerd zetmeel (maïs), azijn, inuline, mosterd (water, mosterdzaad, azijn, zout, specerijen), gehydrolyseerde plantaardige eiwitten (soja, maïs), rijstzetmeel, stabilisator: natriumcitraten; glucosestroop, melkeiwitten, verdikkingsmiddel: guarpitmeel; conserveermiddel: kaliumsorbaat; antioxidant: ascorbinezuur; gistextract, tomatenpoeder, specerijextracten (knoflook, paprika, selderij, chilipeper), lavas. *van scharreleieren.
Magere Filet American
mager rundvlees 45%, water, rijstebloem 17%, raapzaadolie, voedingszuren: azijnzuur, E261, E262, E326 en citroenzuur, zout, tomatenpuree, suiker, scharrelElgeel, gemodificeerd maïszetmeel, specerijen (MOSTERD), glucose-fructosestroop, extract van paprika, azijn, verdikkingsmid - delen: E401, E407, E412 en E415, dextrose, aroma's (MOSTERD), gedroogde groenten (champignon, tomaat), stabilisator: E331, njstzetmeel, gistextract, gehydrolyseerd plantaardig eiwit (SOJA, mais), MELKeiwit, conserveermiddel: E202, appelextract, specerijextracten (SELDERIJ, chilipeper, knoflook), lavasblad. E= door EU goedgekeurde hulpstof.
FAQ
Which is healthier: Filet Americain mager or Magere Filet American?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magere Filet American has fewer calories: 208 kcal versus 225 kcal per 100 g.
Which has less sugar?
Magere Filet American has less sugar: 1.3 g versus 1.4 g per 100 g.