Filet Americain mager vs Filet Americain
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filet Americain mager | Filet Americain |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 303 kcal |
| Fat | 17.7 g | 27 g |
| Saturated fat | 3.7 g | 5 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 10.5 g | 12.5 g |
| Additives | 9 | 10 |
| Allergens | Celery, Eggs, Milk, Mustard, Soybeans | Celery, Eggs, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Americain mager has 26% fewer calories (225 kcal vs 303 kcal).
- Filet Americain mager has 34% less fat (17.7 g vs 27 g).
- Filet Americain mager has 26% less saturated fat (3.7 g vs 5 g).
- Filet Americain has 16% more protein (12.5 g vs 10.5 g).
- Only Filet Americain mager lists: Milk.
Ingredients
Filet Americain mager
66% mager rundvlees, water, raapzaadolie, voedingszuren: azijnzuur, natriumacetaten, kaliumlactaat, citroenzuur; zout, eigeel*, suiker, dextrose, natuurlijke aroma's (bevat mosterd), specerijen (bevat mosterd), gemodificeerd zetmeel (maïs), azijn, inuline, mosterd (water, mosterdzaad, azijn, zout, specerijen), gehydrolyseerde plantaardige eiwitten (soja, maïs), rijstzetmeel, stabilisator: natriumcitraten; glucosestroop, melkeiwitten, verdikkingsmiddel: guarpitmeel; conserveermiddel: kaliumsorbaat; antioxidant: ascorbinezuur; gistextract, tomatenpoeder, specerijextracten (knoflook, paprika, selderij, chilipeper), lavas. *van scharreleieren.
Filet Americain
40% rundvlees, plantaardige olie (raap, zonnebloem), hardgekookt scharrelEl, water, ui, azijn, scharrelEIGEEL, zout, specerijen (MOSTERD), natuurlijk aroma, tomatenpuree, voedingszuur: E260/E270/E325/E330, suiker, emulgator: E472c, bieslook, conserveermiddel: E202, kruiden, aroma's (SOJA, SELDERIJ), suikerstroop, gemodificeerd zetmeel (mais, aardappel), extract van paprika, dextrose, gebrande suiker, citrusvezel, gistextract, maltodextrine, antioxidant: E300/E392, paprikaconcentraat, gehydrolyseerd koolzaadeiwit, verdikkingsmiddel: E412.
FAQ
Which is healthier: Filet Americain mager or Filet Americain?
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Americain mager has fewer calories: 225 kcal versus 303 kcal per 100 g.
Which has less sugar?
Filet Americain has less sugar: 1.2 g versus 1.4 g per 100 g.