Filet Americain mager vs Filet americain
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet Americain mager | Filet americain |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 285 kcal |
| Fat | 17.7 g | 25.1 g |
| Saturated fat | 3.7 g | 7.2 g |
| Sugars | 1.4 g | 1.2 g |
| Salt | 1.4 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 10.5 g | 11.2 g |
| Additives | 9 | 8 |
| Allergens | Celery, Eggs, Milk, Mustard, Soybeans | Celery, Eggs, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Americain mager has 21% fewer calories (225 kcal vs 285 kcal).
- Filet Americain mager has 29% less fat (17.7 g vs 25.1 g).
- Filet Americain mager has 49% less saturated fat (3.7 g vs 7.2 g).
- Filet Americain mager has 24% less salt (1.4 g vs 1.8 g).
Ingredients
Filet Americain mager
66% mager rundvlees, water, raapzaadolie, voedingszuren: azijnzuur, natriumacetaten, kaliumlactaat, citroenzuur; zout, eigeel*, suiker, dextrose, natuurlijke aroma's (bevat mosterd), specerijen (bevat mosterd), gemodificeerd zetmeel (maïs), azijn, inuline, mosterd (water, mosterdzaad, azijn, zout, specerijen), gehydrolyseerde plantaardige eiwitten (soja, maïs), rijstzetmeel, stabilisator: natriumcitraten; glucosestroop, melkeiwitten, verdikkingsmiddel: guarpitmeel; conserveermiddel: kaliumsorbaat; antioxidant: ascorbinezuur; gistextract, tomatenpoeder, specerijextracten (knoflook, paprika, selderij, chilipeper), lavas. *van scharreleieren.
Filet americain
rundvlees 66%, water, raapzaadolie, voedingszuren: E260, E262, E326, E330, zout, tomatenpuree, SCHARRELEIGEEL, specerijen (bevat MOSTERD), glucose-fructosestroop, aroma's (bevat MOSTERD), suiker, MELKEIWITTEN, rijstzetmeel, dextrose, natuurazijn, stabilisator, E331, gehydrolyseerde plantaardige eiwitten (bevat SOJA), gistextract, mosterd (water, MOSTERDZAAD, specerijen, azijn, zout, suiker), verdikkingsmiddel: E412, gemodificeerd maïszetmeel, antioxidant: E300, conserveermiddel: E202: lavas, specerijenextract (SELDERIJ, paprika, chilipeper, knoflook), tomatenpoeder,
FAQ
Which is healthier: Filet Americain mager or Filet americain?
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Americain mager has fewer calories: 225 kcal versus 285 kcal per 100 g.
Which has less sugar?
Filet americain has less sugar: 1.2 g versus 1.4 g per 100 g.