Filet Americain mager vs Filet americain
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet Americain mager | Filet americain |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 225 kcal | 262 kcal |
| Fat | 17.7 g | 22.3 g |
| Saturated fat | 3.7 g | 7.5 g |
| Sugars | 1.4 g | 1.3 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 0.5 g | 0.3 g |
| Protein | 10.5 g | 11.6 g |
| Additives | 9 | 8 |
| Allergens | Celery, Eggs, Milk, Mustard, Soybeans | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet Americain mager has 14% fewer calories (225 kcal vs 262 kcal).
- Filet Americain mager has 21% less fat (17.7 g vs 22.3 g).
- Filet Americain mager has 51% less saturated fat (3.7 g vs 7.5 g).
- Only Filet Americain mager lists: Eggs, Soybeans.
Ingredients
Filet Americain mager
66% mager rundvlees, water, raapzaadolie, voedingszuren: azijnzuur, natriumacetaten, kaliumlactaat, citroenzuur; zout, eigeel*, suiker, dextrose, natuurlijke aroma's (bevat mosterd), specerijen (bevat mosterd), gemodificeerd zetmeel (maïs), azijn, inuline, mosterd (water, mosterdzaad, azijn, zout, specerijen), gehydrolyseerde plantaardige eiwitten (soja, maïs), rijstzetmeel, stabilisator: natriumcitraten; glucosestroop, melkeiwitten, verdikkingsmiddel: guarpitmeel; conserveermiddel: kaliumsorbaat; antioxidant: ascorbinezuur; gistextract, tomatenpoeder, specerijextracten (knoflook, paprika, selderij, chilipeper), lavas. *van scharreleieren.
Filet americain
rundvlees 66%, water, raapzaadolie, voedingszuren: E262, E326 en citroenzuur, zout, tomatenpuree, suiker, specerijen (MOSTERD), scharrel Eigeel, glucose-fructosestroop, MELKeiwitten, aroma's, azijn, verdikkingsmiddelen: E412 en E415, stabilisator: E331, dextrose, specerijenextract (SELDERIJ, chilipeper), extract van paprika, maltodextrine, gemodificeerd maïszetmeel, conserveermiddel: E202, gebrande sulker, antioxidant: E300, gistextract, tamarinde, tomatenpoeder.
FAQ
Which is healthier: Filet Americain mager or Filet americain?
Overall, Filet Americain mager has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet Americain mager has fewer calories: 225 kcal versus 262 kcal per 100 g.
Which has less sugar?
Filet americain has less sugar: 1.3 g versus 1.4 g per 100 g.