Comparison
Filet américain vs COLRUYT strasbourg
Overall, Filet américain has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filet américain | COLRUYT strasbourg |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 254 kcal | 312 kcal |
| Fat | 20 g | 28 g |
| Saturated fat | 3.4 g | 17 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 1.2 g | 2.4 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 16 g | 9.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet américain has 19% fewer calories (254 kcal vs 312 kcal).
- Filet américain has 29% less fat (20 g vs 28 g).
- Filet américain has 80% less saturated fat (3.4 g vs 17 g).
- Filet américain has 50% less salt (1.2 g vs 2.4 g).
- Filet américain has 43% more protein (16 g vs 9.1 g).
- Filet américain has the better Nutri-Score.
Ingredients
Filet américain
Not available.
COLRUYT strasbourg
Not available.
FAQ
Which is healthier: Filet américain or COLRUYT strasbourg?
Overall, Filet américain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet américain has fewer calories: 254 kcal versus 312 kcal per 100 g.
Which has less sugar?
COLRUYT strasbourg has less sugar: 0.5 g versus 0.7 g per 100 g.